Archive for the ‘Supplements’ Category

Whey Ahead

Protein, Amino Acids, Creatine and More…

Glycine propionyl-L-carnitine

Pyruvate: Muscle-and-Leanness Compound

Creatine Reduces Myostatin!

Dietary Quercetin Increases Mitochondrial Biogenesis and Oxygen Consumption

Are Antioxidants Useful for Preventing Muscle Wasting?

BCAA and Glutamine Prevent Overtraining and Reduces Cortisol

Creatine,Omega-3, and Whey Protein

Creatine Increases Satellite Cell Activity and IGF-1